Vitamin B5 (Pantothenic acid) Content of Foods
(1091 - 1100)
0.17 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
0.03 mg
(per 30 g edible portion)
Whipping cream (milk fat)
0.01 mg
(per 10 g edible portion)
Whale (blubber, raw)
0.02 mg
(per 20 g edible portion)
Cattle, Offal (sinew, boiled)
0.02 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
0.17 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
0.02 mg
(per 20 g edible portion)
Blueberry (jam)
1.12 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
0.09 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
1.87 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
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