Vitamin B5 (Pantothenic acid) Content of Foods
(1061 - 1070)
0.03 mg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
0.05 mg
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
0.2 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
0.15 mg
(per 173 g edible portion)
Yama-udo (stem, raw)
0.02 mg
(per 19 g edible portion)
Maple syrup
0.26 mg
(per 200 g edible portion)
Udon (wet form, boiled)
0.22 mg
(per 180 g edible portion)
Beer (stout)
0.04 mg
(per 30 g edible portion)
Okoshi
0.1 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
0.02 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
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