Vitamin B5 (Pantothenic acid) Content of Foods
(1031 - 1040)
0.25 mg
(per 180 g edible portion)
Red onion (bulb, raw)
0.3 mg
(per 200 g edible portion)
Onion (bulb, boiled)
0.01 mg
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
0.23 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
0.01 mg
(per 6 g edible portion)
Oyster sauce extract
0.03 mg
(per 20 g edible portion)
Process cheese
0.01 mg
(per 10 g edible portion)
Kezuri-konbu
0.42 mg
(per 350 g edible portion)
Japanese pear (raw)
0.21 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
0.21 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
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