Vitamin B5 (Pantothenic acid) Content of Foods
(1021 - 1030)
0.19 mg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
0.03 mg
(per 18 g edible portion)
Worcester sauce (common type)
0.09 mg
(per 60 g edible portion)
Lactic ice (low fat)
0.23 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
0.09 mg
(per 60 g edible portion)
Fish paste product (tsumire)
0.01 mg
(per 5 g edible portion)
Pacific cod (denbu)
0.04 mg
(per 70 g edible portion)
Kabosu (juice, fresh)
0.11 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
0.08 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
0.14 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
<
1
…
103
…
136
>
