Vitamin B5 (Pantothenic acid) Content of Foods
(991 - 1000)
0.02 mg
(per 12 g edible portion)
Radish (root, raw)
0.27 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
0.02 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
0.04 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
0.18 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
0.08 mg
(per 48 g edible portion)
Uguisu-mochi
0.3 mg
(per 176 g edible portion)
Natural cheese (edam)
0.05 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
1.21 mg
(per 710 g edible portion)
Common octopus (boiled)
0.03 mg
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
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