Vitamin B5 (Pantothenic acid) Content of Fishes and Shellfishes
(Initial P) (11 - 19)
0.71 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
0.91 mg
(per 80 g edible portion)
Pacific saury (mirinboshi)
0.85 mg
(per 150 g edible portion)
Pacific saury (raw)
15.36 mg
(per 960 g edible portion)
Pink salmon (baked)
1.19 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
12.48 mg
(per 960 g edible portion)
Pink salmon (raw)
7.19 mg
(per 960 g edible portion)
Pink salmon (salted)
0.05 mg
(per 9 g edible portion)
Pond smelt (raw)
0.06 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
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