Fishes and Shellfishes Low in Vitamin B5 (Pantothenic acid) (221st - 240th) (per 100 g edible portion)
- Sea cucumber (raw)
- Shirasuboshi (semi-dried)
- Atlantic mackerel (raw)
- Atlantic mackerel (boiled)
- Shrimp, Processed product (boiled and dried shrimps)
- Sea urchin (raw gonads)
- Brown sole (boiled)
- Dogfish (raw)
- Willow shiner (raw)
- Brownstriped mackerel scad (raw)
- Japanese pilchard, Canned product (kabayaki)
- Black scraper (ajitsuke-hirakiboshi)
- Horse mackerel (hirakiboshi, baked)
- Brown sole (baked)
- Adductor muscle (niboshi)
- Brownstriped mackerel scad (baked)
- Japanese sand lance (tsukudani)
- Mackerel (raw)
- Japanese sand lance (raw)
- Three-line grunt (raw)