Fishes and Shellfishes High in Vitamin B5 (Pantothenic acid) (281st - 300th) (per 100 g edible portion)
- Japanese sculpin (boiled)
- Horsehair crab (raw)
- Japanese spiny lobster (raw)
- Bluefin tuna (lean meat, raw)
- Chum salmon (canned in brine)
- Gizzard shad (amazu-zuke)
- Horsehair crab (boiled)
- Short-necked clam (tsukudani)
- Spangled emperor (raw)
- Walleye pollack (raw)
- Shirasuboshi (mild dried)
- Short-necked clam (raw)
- Tile fish (boiled)
- Shiba shrimp (raw)
- Freshwater clam (raw)
- Yellow sea bream (raw)
- Bar-tailed flathead (raw)
- Swordfish (raw)
- Sakura shrimp (boiled)
- Hard clam (raw)