Vitamin B5 (Pantothenic acid) Content of Fishes and Shellfishes (Initial C) (1 - 10)

3.29 mg

(per 186 g edible portion)
Chinook salmon (baked)
2.86 mg

(per 207 g edible portion)
Chinook salmon (raw)
1.89 mg

(per 105 g edible portion)
Chum salmon (aramaki baked)
1.74 mg

(per 120 g edible portion)
Chum salmon (aramaki raw)
0.71 mg

(per 30 g edible portion)
Chum salmon (ikura)
2.16 mg

(per 90 g edible portion)
Chum salmon (sujiko)
1.32 mg

(per 80 g edible portion)
Coho salmon (cultured, baked)
1.3 mg

(per 95 g edible portion)
Coho salmon (cultured, raw)
0.5 mg

(per 90 g edible portion)
Common Japanese conger (raw)
0.32 mg

(per 40 g edible portion)
Common Japanese conger (steamed)

< 1 2 >