Vitamin B5 (Pantothenic acid) Content of Fishes and Shellfishes
(141 - 150)
2.34 mg
(per 450 g edible portion)
Amberjack (raw)
0.28 mg
(per 90 g edible portion)
Barracuda (baked)
0.03 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
0.05 mg
(per 9 g edible portion)
Pond smelt (raw)
0.33 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
0.1 mg
(per 20 g edible portion)
Antarctic krill (raw)
0.11 mg
(per 45 g edible portion)
Sandfish (namaboshi)
0.13 mg
(per 65 g edible portion)
Sandfish (raw)
0.95 mg
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
0.65 mg
(per 370 g edible portion)
Black scraper (raw)
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