Vitamin B5 (Pantothenic acid) Content of Fishes and Shellfishes
(101 - 110)
0.85 mg
(per 200 g edible portion)
Dried flounder
0.35 mg
(per 50 g edible portion)
Ocellated octopus (raw)
0.77 mg
(per 110 g edible portion)
Japanese common squid (baked)
1.47 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.41 mg
(per 130 g edible portion)
Horse mackerel (raw)
0.17 mg
(per 25 g edible portion)
Pacific cod (milt)
0.54 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
0.07 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
0.33 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
0.66 mg
(per 100 g edible portion)
Scallop (raw)
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