Vitamin B5 (Pantothenic acid) Content of Confectioneries
(11 - 20)
0.32 mg
(per 35 g edible portion)
Waffle (custard cream)
0.3 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
0.7 mg
(per 80 g edible portion)
Custard cream bun
0.25 mg
(per 30 g edible portion)
Karinto (brown sugar)
1.86 mg
(per 230 g edible portion)
Sponge cake
0.04 mg
(per 6 g edible portion)
Boro (soba-boro)
0.44 mg
(per 60 g edible portion)
Hot cake
0.11 mg
(per 15 g edible portion)
Karinto (sugar)
0.18 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
0.1 mg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
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