Vitamin B3 (Niacin) Content of Potatoes and Starches
(Initial P)
0 mg
(per 10 g edible portion)
Potato starch
0.2 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
1.2 mg
(per 80 g edible portion)
Potatoe (fried potato)
0.5 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
1.5 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
0.7 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
