Vitamin B3 (Niacin) Content of Meats (51 - 60)
6.8 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
10.7 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
6.8 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
