Vitamin B3 (Niacin) Content of Meats
(131 - 140)
0.1 mg
(per 5 g edible portion)
Swine, Sausage (bologna)
0.4 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
1.1 mg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
0.2 mg
(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
0.7 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
0.3 mg
(per 15 g edible portion)
Swine, Ham (chopped)
0.3 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
0.3 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
0.3 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
0.1 mg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
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