Vitamin B3 (Niacin) Content of Fruits
(61 - 70)
0.3 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
0.3 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
1.7 mg
(per 1500 g edible portion)
Pineapple (raw)
0.1 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
0.6 mg
(per 335 g edible portion)
European pear (raw)
0.6 mg
(per 350 g edible portion)
Japanese pear (raw)
-
(per 5 g edible portion)
Sudachi (juice, fresh)
7.9 mg
(per 6600 g edible portion)
Watermelon (raw)
0.2 mg
(per 208 g edible portion)
Pomegranate (raw)
0.1 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
<
1
…
7
…
13
>
