Vitamin B3 (Niacin) Content of Fruits (101 - 110)

0.2 mg

(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
-

(per 70 g edible portion)
Kabosu (juice, fresh)
-

(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
-

(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
0.2 mg

(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
0.2 mg

(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
0.2 mg

(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
0.2 mg

(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
-

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
-

(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)

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