Vitamin B3 (Niacin) Content of Foods
(Initial S) (91 - 100)
210.6 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
12 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
21.8 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
4.3 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
1.1 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
34.2 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
73.5 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.1 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
12.9 mg
(per 470 g edible portion)
Snow crab (boiled)
0.1 mg
(per 55 g edible portion)
Snow crab (canned in brine)
<
1
…
10
…
24
>
