Vitamin B3 (Niacin) Content of Foods
(Initial R) (21 - 30)
1.3 mg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
1.4 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
(0)
(per 30 g edible portion)
Refined salt
(0)
(per 20 g edible portion)
Reprocessed sugar (candy sugar for coffee)
(0)
(per 25 g edible portion)
Reprocessed sugar (cubes)
(0)
(per 30 g edible portion)
Reprocessed sugar (korizato, crystal candy sugar)
(0)
(per 6 g edible portion)
Reprocessed sugar (powdered sugar)
4.4 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
2.4 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
1.2 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
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