Vitamin B3 (Niacin) Content of Foods
(Initial C) (191 - 200)
0.5 mg
(per 15 g edible portion)
Corn cream soup (powdered)
1 mg
(per 200 g edible portion)
Corn cream soup (retort-pouched)
0 mg
(per 100 g edible portion)
Corn oil
0.1 mg
(per 10 g edible portion)
Corn snack, extruded
0 mg
(per 10 g edible portion)
Corn starch
0.3 mg
(per 60 g edible portion)
Cornet with chocolate cream
0.1 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
0.4 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
0.2 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
0.2 mg
(per 20 g edible portion)
Cracker (soda)
<
1
…
20
21
22
>
