Vitamin B3 (Niacin) Content of Foods
(651 - 660)
0.8 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
0.9 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
0.7 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
0.5 mg
(per 45 g edible portion)
Croissants
2.8 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
0.2 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
-
(per 2 g edible portion)
Clove (ground)
0.9 mg
(per 100 g edible portion)
Katsuo-bushi and kombu extract
0.2 mg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
0.2 mg
(per 24 g edible portion)
Chocolate biscuit
<
1
…
66
…
141
>
