The amount of Foods that contain 5 mg of Vitamin B3 (Niacin)
(791 - 800)
0.2 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
×
25
3.7 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
1.4
0.7 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
×
7.1
0.8 mg
(per 130 g edible portion)
Turnip (root, with skin, boiled)
×
6.3
0.7 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
×
7.1
0.1 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
50
0.1 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
50
0.1 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
50
1.6 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
3.1
0.5 mg
(per 75 g edible portion)
Rice vermicelli (raw)
×
10
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1
…
80
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115
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