Vitamin B3 (Niacin) Content of Foods
(491 - 500)
0.2 mg
(per 16 g edible portion)
Mustard (paste)
0.3 mg
(per 18 g edible portion)
Barley-koji miso
0.3 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
0.3 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
0.3 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
0.3 mg
(per 17 g edible portion)
Tomato chili sauce
0.2 mg
(per 16 g edible portion)
Tomato puree
0.3 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
0.1 mg
(per 47 g edible portion)
Turban shell (baked)
1.8 mg
(per 120 g edible portion)
Abalone (shiokara)
<
1
…
50
…
141
>
