Vitamin B3 (Niacin) Content of Foods
(481 - 490)
0.2 mg
(per 10 g edible portion)
Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
0.3 mg
(per 20 g edible portion)
Arrowhead (tuber, boiled)
4.6 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
0.6 mg
(per 80 g edible portion)
Edamame (frozen)
0.4 mg
(per 50 g edible portion)
Edamame (raw)
0.5 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
2.4 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
0.2 mg
(per 10 g edible portion)
Bread crumbs (dry form)
0.5 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
1.5 mg
(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
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