The amount of Foods that contain 3 mg of Vitamin B3 (Niacin) (791 - 800)

• 

  0.2 mg

  (per 30 g edible portion)

  Leaf mustard (salted pickles)
  × 15
• 

  3.7 mg

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, raw)
  × 0.8
• 

  0.7 mg

  (per 130 g edible portion)

  Turnip (root, without skin, raw)
  × 4.3
• 

  0.8 mg

  (per 130 g edible portion)

  Turnip (root, with skin, boiled)
  × 3.8
• 

  0.7 mg

  (per 130 g edible portion)

  Turnip (root, with skin, raw)
  × 4.3
• 

  0.1 mg

  (per 15 g edible portion)

  Kidney bean, Sayaingen (immature pods, raw)
  × 30
• 

  0.1 mg

  (per 15 g edible portion)

  Cowpea (whole, dried, boiled)
  × 30
• 

  0.1 mg

  (per 20 g edible portion)

  Kidney bean (whole, dried, boiled)
  × 30
• 

  1.6 mg

  (per 260 g edible portion)

  Dried buckwheat noodles (dry form, boiled)
  × 1.9
• 

  0.5 mg

  (per 75 g edible portion)

  Rice vermicelli (raw)
  × 6