Vitamin B3 (Niacin) Content of Foods (211 - 220)
4.5 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
5.4 mg(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
9.2 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
