Vitamin B3 (Niacin) Content of Foods (181 - 190)

11.1 mg

(per 450 g edible portion)
Black sea bream (raw)
0.3 mg

(per 5 g edible portion)
Onoroke-mame
0.4 mg

(per 8 g edible portion)
Modified milk powder
3.2 mg

(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
3.2 mg

(per 60 g edible portion)
Swine, Pork, medium type breed (boston butt, lean, raw)
6.8 mg

(per 125 g edible portion)
Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
10.7 mg

(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
9.5 mg

(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
10 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
31.8 mg

(per 1310 g edible portion)
Red sea bream (cultured, raw)

< 1 … 19 … 141 >