Vitamin B3 (Niacin) Content of Foods
(1221 - 1230)
0.2 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
0.2 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
-
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
-
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
0.1 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
-
(per 20 g edible portion)
Apricot (canned in heavy syrup)
-
(per 35 g edible portion)
Akebia (peel, raw)
0.1 mg
(per 50 g edible portion)
Black gram sprout (boiled)
0.1 mg
(per 50 g edible portion)
Soybean sprout (boiled)
0.4 mg
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
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