Vitamin B3 (Niacin) Content of Foods (1211 - 1220)

0.1 mg

(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
0 mg

(per 7 g edible portion)
Cherry (canned in heavy syrup)
0.2 mg

(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
0.2 mg

(per 150 g edible portion)
Guava (fruit juices, 10% fruit juice beverage)
0.2 mg

(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
-

(per 70 g edible portion)
Kabosu (juice, fresh)
-

(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
-

(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
0.2 mg

(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
0.2 mg

(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)

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