Vitamin B3 (Niacin) Content of Foods
(1071 - 1080)
7.9 mg
(per 6600 g edible portion)
Watermelon (raw)
0.2 mg
(per 208 g edible portion)
Pomegranate (raw)
0.1 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
-
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
0.1 mg
(per 34 g edible portion)
Grapefruit (canned in light syrup)
0.3 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
0.3 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
0.1 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
0.3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
0.3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
<
1
…
108
…
141
>