Vitamin B3 (Niacin) Content of Confectioneries
(41 - 50)
0.1 mg
(per 35 g edible portion)
Doughnut (cake type)
0.1 mg
(per 35 g edible portion)
Yubeshi
0.5 mg
(per 130 g edible portion)
Kusa-mochi
0.2 mg
(per 50 g edible portion)
Kashiwa-mochi
0.1 mg
(per 35 g edible portion)
Waffle (custard cream)
0.3 mg
(per 110 g edible portion)
Pie (apple pie)
0.2 mg
(per 56 g edible portion)
Geppei
0.2 mg
(per 57 g edible portion)
Karukan
0.1 mg
(per 40 g edible portion)
White chocolate
0.2 mg
(per 80 g edible portion)
Butter cake
<
1
…
5
…
10
>