Vitamin B3 (Niacin) Content of Confectioneries
(21 - 30)
0.2 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
0.4 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
0.6 mg
(per 80 g edible portion)
Custard cream bun
0.8 mg
(per 100 g edible portion)
Bean jam bun
-
(per 6 g edible portion)
Boro (soba-boro)
0.1 mg
(per 10 g edible portion)
Corn snack, extruded
0.2 mg
(per 24 g edible portion)
Yatsuhashi
0.9 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
0.1 mg
(per 18 g edible portion)
Biscuit (soft)
0.1 mg
(per 15 g edible portion)
Rice cracker (shio-senbei)
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