Cereals Low in Vitamin B3 (Niacin) (61st - 80th) (per 100 g edible portion)
- Precooked Chinese noodles (dried by frying)
- Corn (corn meal)
- Rye (flour)
- Amaranth (whole grain, raw)
- Barley, Noodles (dry form, boiled)
- Croissants
- Dried Chinese noodles (dry form, raw)
- Precooked Chinese noodles (dried by frying, seasoned)
- Precooked Chinese noodles (dried by hot air)
- Chinese style instant cup noodles (dried by frying)
- Pizza crust
- Oats (oatmeal, raw)
- French bread
- Dried Okinawa noodles (dry form, raw)
- Japanese style instant cup noodles (dried by frying)
- Wheat flour (soft flour, second grade)
- White table bread
- Raisin bread
- English muffins
- Wheat gluten (textured type)