Beverages High in Vitamin B3 (Niacin) (per 100 g edible portion)

• Coffee (instant coffee)
  
  47 mg
• Black tea (tea)
  
  10 mg
• Gyokuro (tea)
  
  6 mg
• Sencha (tea)
  
  4.1 mg
• Maccha
  
  4 mg
• Cocoa (pure cocoa)
  
  2.3 mg
• Beer (stout)
  
  1 mg
• Beer (black)
  
  1 mg
• Coffee (infusion)
  
  0.8 mg
• Beer (pale)
  
  0.8 mg
• Gyokuro (infusion)
  
  0.6 mg
• Shaoxing giu
  
  0.6 mg
• Cocoa (milk cocoa)
  
  0.3 mg
• Coffee (coffee drink)
  
  0.3 mg
• Happoshu
  
  0.3 mg
• Ama-zake
  
  0.2 mg
• Ban-cha (infusion)
  
  0.2 mg
• Sencha (infusion)
  
  0.2 mg
• Kobu-cha
  
  0.1 mg
• Black tea (infusion)
  
  0.1 mg