Seasonings and Spices High in Vitamin B2 (Riboflavin) (per 100 g edible portion)

• Yeast (baker's yeast, dried)
  
  3.72 mg
• Instant miso (powdered type)
  
  2.59 mg
• Parsley (dried)
  
  2.02 mg
• Yeast (baker's yeast, compressed)
  
  1.78 mg
• Paprica (ground)
  
  1.78 mg
• Red pepper (ground)
  
  1.15 mg
• Basil (ground)
  
  1.09 mg
• Chili powder
  
  0.84 mg
• Thyme (ground)
  
  0.69 mg
• Sage (ground)
  
  0.55 mg
• Japanese pepper (ground)
  
  0.45 mg
• Wasabi (powder, mixed with mustard powder)
  
  0.3 mg
• Clove (ground)
  
  0.27 mg
• Instant miso (paste type)
  
  0.27 mg
• Mustard (powder)
  
  0.26 mg
• Sakekasu
  
  0.26 mg
• Curry powder
  
  0.25 mg
• Pepper (black, ground)
  
  0.24 mg
• Seasoning mix, granule
  
  0.2 mg
• Pepper (mixed ,ground)
  
  0.18 mg