Milks High in Vitamin B2 (Riboflavin) (per 100 g edible portion)

• Cheese whey powder
  
  2.35 mg
• Skimmed milk powder
  
  1.6 mg
• Whole milk powder
  
  1.1 mg
• Modified milk powder
  
  0.72 mg
• Natural cheese (parmesan)
  
  0.68 mg
• Coffee whitener (powder, milk fat)
  
  0.65 mg
• Natural cheese (camambert)
  
  0.48 mg
• Natural cheese (emmental)
  
  0.48 mg
• Natural cheese (cheddar)
  
  0.45 mg
• Natural cheese (blue)
  
  0.42 mg
• Natural cheese (edam)
  
  0.42 mg
• Condensed whole milk, sweetened
  
  0.4 mg
• Process cheese
  
  0.38 mg
• Cheese spread
  
  0.35 mg
• Evaporated whole milk
  
  0.35 mg
• Natural cheese (gouda)
  
  0.33 mg
• Ice cream (soft type)
  
  0.22 mg
• Natural cheese (cream)
  
  0.22 mg
• Raw milk (jersey)
  
  0.21 mg
• Ice cream (regular)
  
  0.2 mg