The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin)
(641 - 650)
0.05 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
×
20
0.26 mg
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
×
3.8
0.09 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
×
11.1
0.25 mg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
4
0.05 mg
(per 60 g edible portion)
Ta cai (leaves, raw)
×
20
1.35 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
0.7
0.88 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
×
1.1
0.02 mg
(per 30 g edible portion)
Okra (pods, boiled)
×
50
0.02 mg
(per 30 g edible portion)
Okra (pods, raw)
×
50
0.22 mg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
×
4.5
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