The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin)
(521 - 530)
0.13 mg
(per 100 g edible portion)
Rice-koji
×
7.7
0.02 mg
(per 18 g edible portion)
Soybean-koji miso
×
50
0.06 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
16.7
0.13 mg
(per 105 g edible portion)
Danish pastry
×
7.7
0.28 mg
(per 230 g edible portion)
Sponge cake
×
3.6
0.05 mg
(per 40 g edible portion)
Taruto
×
20
0.07 mg
(per 60 g edible portion)
Lactic ice (low fat)
×
14.3
0.18 mg
(per 150 g edible portion)
Yogurt (liquid type)
×
5.6
0.05 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
×
20
0.02 mg
(per 18 g edible portion)
Swine, Ham (loin)
×
50
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1
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53
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115
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