The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin) (221 - 230)

• 

  0.53 mg

  (per 210 g edible portion)

  Skipjack, Processed product (namari-bushi)
  × 1.9
• 

  0.2 mg

  (per 80 g edible portion)

  Japanese pilchard, Canned product (in tomato sauce)
  × 5
• 

  0.03 mg

  (per 10 g edible portion)

  Enaga-oni-konbu (dried)
  × 33.3
• 

  0.02 mg

  (per 9 g edible portion)

  Sunflower seed (oil-roasted and salted)
  × 50
• 

  0.02 mg

  (per 6 g edible portion)

  Sesame seed (dried)
  × 50
• 

  0.29 mg

  (per 120 g edible portion)

  Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  × 3.4
• 

  0.2 mg

  (per 84 g edible portion)

  Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  × 5
• 

  0.27 mg

  (per 113 g edible portion)

  Cattle, Imported beef (rump, lean and fat, raw)
  × 3.7
• 

  0.32 mg

  (per 132 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  × 3.1
• 

  0.26 mg

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  × 3.8