The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin)
(1061 - 1070)
0.07 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
14.3
0.19 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
5.3
0.17 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
5.9
0.02 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
50
0.01 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
×
100
0.01 mg
(per 75 g edible portion)
Satoimo (corm, raw)
×
100
0.05 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
20
0.03 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
33.3
0.03 mg
(per 150 g edible portion)
Sekihan
×
33.3
0.01 mg
(per 60 g edible portion)
Rice cake
×
100
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115
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