Vitamin B2 (Riboflavin) Content of Foods
(171 - 180)
0.03 mg
(per 10 g edible portion)
Kezuri-konbu
0.08 mg
(per 28 g edible portion)
Common mushroom (boiled)
0.08 mg
(per 30 g edible portion)
Eringii (raw)
0.5 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
0.12 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
0.05 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
0.08 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
0.01 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
0.01 mg
(per 2 g edible portion)
Clove (ground)
0.06 mg
(per 24 g edible portion)
Chocolate biscuit
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