Fishes and Shellfishes High in Vitamin B2 (Riboflavin) (21st - 40th) (per 100 g edible portion)
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Mackerel, Processed product (hirakiboshi)
0.59 mg
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Mackerel, Processed product (shiosaba)
0.59 mg
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Snow crab (boiled)
0.57 mg
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Skipjack, Processed product (kezuri-bushi)
0.57 mg
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Chum salmon (ikura)
0.55 mg
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Ayu sweetfish (wild, viscera, raw)
0.55 mg
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Carp (cultured, viscera, raw)
0.54 mg
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Walleye pollack (tarako, baked)
0.53 mg
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Sea cucumber (konowata)
0.5 mg
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Firefly squid (seasoned and smoked)
0.5 mg
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Crab, Processed product (ganzuke)
0.5 mg
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Mirinboshi (japanese pilchard)
0.5 mg
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Japanese sculpin (tsukudani)
0.48 mg
-
Japanese eel (cultured, raw)
0.48 mg
-
Japanese eel (shirayaki)
0.45 mg
-
Sea urchin (raw gonads)
0.44 mg
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Ayu sweetfish (cultured, viscera, raw)
0.44 mg
-
Walleye pollack (tarako, raw)
0.43 mg
-
Big-eye sardine (maruboshi)
0.43 mg
-
Yellowfin goby (tsukudani)
0.41 mg