The amount of Cereals that contain 1 mg of Vitamin B2 (Riboflavin) (21 - 30)

• 

  0.08 mg

  (per 100 g edible portion)

  Dried buckwheat noodles (dry form, raw)
  × 12.5
• 

  0.1 mg

  (per 130 g edible portion)

  English muffins
  × 10
• 

  0.07 mg

  (per 90 g edible portion)

  Bread type rolls
  × 14.3
• 

  0.01 mg

  (per 10 g edible portion)

  Oats (oatmeal, raw)
  × 100
• 

  0.01 mg

  (per 10 g edible portion)

  Rye (flour)
  × 100
• 

  0.01 mg

  (per 10 g edible portion)

  Buckwheat flour (inner layer)
  × 100
• 

  0.01 mg

  (per 12 g edible portion)

  Fu, Gluten products (baked type, kuruma-fu)
  × 100
• 

  0.01 mg

  (per 20 g edible portion)

  Foxtail millet (milled grain, raw)
  × 100
• 

  0.01 mg

  (per 15 g edible portion)

  Corn (corn flour)
  × 100
• 

  0.01 mg

  (per 20 g edible portion)

  Macaroni and Spaghetti (dry form, raw)
  × 100