The amount of Cereals that contain 1 mg of Vitamin B2 (Riboflavin) (11 - 20)

• 

  0.13 mg

  (per 100 g edible portion)

  Rice-koji
  × 7.7
• 

  0.01 mg

  (per 10 g edible portion)

  Buckwheat flour (straight)
  × 100
• 

  0.11 mg

  (per 100 g edible portion)

  Pizza crust
  × 9.1
• 

  0.02 mg

  (per 20 g edible portion)

  Corn (whole grain, raw)
  × 50
• 

  0.02 mg

  (per 20 g edible portion)

  Parboiled grain
  × 50
• 

  0.01 mg

  (per 10 g edible portion)

  Buckwheat flour (middle layer)
  × 100
• 

  0.01 mg

  (per 7 g edible portion)

  Barley, Roasted flour
  × 100
• 

  0.12 mg

  (per 130 g edible portion)

  Buckwheat noodles (wet form, raw)
  × 8.3
• 

  0.01 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, whole)
  × 100
• 

  0.01 mg

  (per 15 g edible portion)

  Corn (corn meal)
  × 100