Vitamin B12 (Cyanocobalamin) Content of Pulses
(31 - 40)
(0)
(per 32 g edible portion)
Broad bean (otafuku-mame)
(0)
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
(0)
(per 10 g edible portion)
Broad bean (whole, dried, raw)
(0)
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
(0)
(per 15 g edible portion)
Cowpea (whole, dried, raw)
(0)
(per 9 g edible portion)
Pea (uguisu-mame)
(0)
(per 15 g edible portion)
Pea (shio-mame)
(0)
(per 15 g edible portion)
Pea (whole, dried, boiled)
(0)
(per 10 g edible portion)
Pea (whole, dried, raw)
(0)
(per 20 g edible portion)
Kidney bean (koshi-an)
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