Foods Low in Vitamin B12 (Cyanocobalamin) (721st - 740th) (per 100 g edible portion)

• Sponge gourd (immature fruit, raw)
  
  (0)
• Sponge gourd (immature fruit, boiled)
  
  (0)
• Spinach (leaves, raw)
  
  (0)
• Spinach (leaves, boiled)
  
  (0)
• Spinach (leaves, frozen)
  
  (0)
• Horseradish (rhizome, raw)
  
  (0)
• Manchurian wild rice (stem, raw)
  
  (0)
• Mizukakena (leaves, raw)
  
  (0)
• Mizukakena (salted pickles)
  
  (0)
• Kiri-mitsuba (leaves, raw)
  
  (0)
• Kiri-mitsuba (leaves, boiled)
  
  (0)
• Ne-mitsuba (leaves, raw)
  
  (0)
• Ne-mitsuba (leaves, boiled)
  
  (0)
• Ito-mitsuba (leaves, raw)
  
  (0)
• Ito-mitsuba (leaves, boiled)
  
  (0)
• Myoga (spike, raw)
  
  (0)
• Myoga-take (stems and leaves, raw)
  
  (0)
• Mukago (raw)
  
  (0)
• Brussels sprout (head, raw)
  
  (0)
• Brussels sprout (head, boiled)
  
  (0)