Fishes and Shellfishes High in Vitamin B12 (Cyanocobalamin) (121st - 140th) (per 100 g edible portion)

• Atlantic mackerel (baked)
  
  8.8 μg
• Atlantic capelin (semi-dried, raw)
  
  8.7 μg
• Shishamo smelt (semi-dried, baked)
  
  8.7 μg
• Pacific cod (dried split)
  
  8.6 μg
• Skipjack (caught in autumn, raw)
  
  8.6 μg
• Loach (raw)
  
  8.5 μg
• Japanese dace (raw)
  
  8.5 μg
• Horse mackerel (hirakiboshi, baked)
  
  8.5 μg
• Skipjack (caught in spring, raw)
  
  8.4 μg
• Japanese pilchard (baked)
  
  8.4 μg
• Blue sprat (raw)
  
  8.3 μg
• Skipjack, Canned product (flaked meat with seasoning)
  
  8.3 μg
• Atlantic mackerel (raw)
  
  8.1 μg
• Gizzard shad (amazu-zuke)
  
  8.1 μg
• Atlantic horse mackerel (raw)
  
  8.1 μg
• Sockeye salmon (smoked)
  
  8 μg
• Hen clam (raw)
  
  7.9 μg
• Pond smelt (raw)
  
  7.9 μg
• Pink salmon (baked)
  
  7.9 μg
• Japanese sand lance (tsukudani)
  
  7.8 μg