Vegetables Low in Vitamin B1 (Thiamin) (1st - 20th) (per 100 g edible portion)
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Kanpyo (raw)
0 mg
-
Kanpyo (boiled)
0 mg
-
Kogomi (spears, raw)
0 mg
-
Water shield (young leaves, bottled in water)
0 mg
-
Ginger (pickles)
0 mg
-
Ginger (pickles, sweetened)
0 mg
-
Zuiki (fresh zuiki, boiled)
0 mg
-
Zuiki (dried ziuki, boiled)
0 mg
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Royal fern, Hoshi-zenmai (dried young shoots, boiled)
0 mg
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Bamboo shoot (shinachiku)
0 mg
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Eggplant Pickle (shiba-zuke)
0 mg
-
Pickle (sweet type)
Tr
-
Field horsetail (fertile shoot, boiled)
Tr
-
Japanese butterbur (petiole, raw)
Tr
-
Japanese butterbur (petiole, boiled)
Tr
-
Bracken (young shoots, boiled)
Tr
-
Udo (stem, leached in water)
0.01 mg
-
Zuiki (fresh zuiki, raw)
0.01 mg
-
Royal fern, Nama-zenmai (young shoots, boiled)
0.01 mg
-
Daikon, Japanese radish (leaves, boiled)
0.01 mg