Vegetables High in Vitamin B1 (Thiamin) (301st - 310th) (per 100 g edible portion)
- Chinese cabbage (head, boiled)
- Wax gourd (friut, boiled)
- Wax gourd (fruit, raw)
- Japanese silverleaf (petiole, boiled)
- Japanese silverleaf (petiole, raw)
- Bamboo shoot (canned in water)
- Daikon, Japanese radish (leaves, boiled)
- Royal fern, Nama-zenmai (young shoots, boiled)
- Zuiki (fresh zuiki, raw)
- Udo (stem, leached in water)