Vitamin B1 (Thiamin) Content of Vegetables
(11 - 20)
0.03 mg
(per 10 g edible portion)
Green pea (boiled)
0.11 mg
(per 80 g edible portion)
Edamame (frozen)
0.74 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
0.33 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
0.44 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
0.05 mg
(per 40 g edible portion)
Edamame (boiled)
0.04 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
0.02 mg
(per 10 g edible portion)
Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
0.1 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
0.1 mg
(per 55 g edible portion)
Garlic (bulb, raw)
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